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BARRE WITHOUT BOUNDARIES

WORKOUT VIDEOS
MEET LISS
Hi! I'm Melissa (Liss) Keppeler. I’m a creative and performing artist, fitness professional, and broadcaster with over 20 years of experience in the world of movement and expression. My journey has taken me through countless styles of dance, yet I’ve always remained grounded in the beauty of simplicity, strong foundation, and technique.
Dance has taught me discipline and artistry; fitness has shown me strength and endurance. Combining these two passions led me to Barre — the perfect balance between form and freedom.
I believe movement should be accessible, empowering, and above all, enjoyable. In my teachings, I focus on mobility, flexibility, inclusivity, and fun — helping people reconnect with their bodies and discover the joy of movement at every level. Whether I’m teaching a class, performing, or broadcasting, my goal is always the same: to inspire others to move with confidence, creativity, and heart.






![A little BTS of the BARRE LISS team working through choreo and proper form so they can tap into their 🔋 POWER! New intermediate routine (with modifications) available Sunday, November 30th [link in bio]💚
💃🏻 @lisskeppeler
👯♀️ @francescxaa @macey.nichole
#barre #barreliss #barrelissbreak #barrefitness #onlinebarre #onlinefitness #onlineexercise](https://scontent-den2-1.cdninstagram.com/v/t51.71878-15/587808618_828626029882130_2061869548519065188_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=102&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=Nk9HtEUg3SkQ7kNvwGdbYJv&_nc_oc=Adkq7rrh6Ad8lkqlsWTs3YGiJG6NUu0App1gsQoMdVklwHmiAV_aa355syELSDS84MA&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=G9oBd8V9oeIlLjwKN6_eDw&oh=00_AfiAN9IWi1ll6xYona51ixUDldpTt_IQ6noDpk1ncuEHpw&oe=6930DA3C)




